Training

IMAG1584Whether training for a marathon, a weightlifting event, crossfit, or just trying to get in better shape, we can customize a plan to fit your specific needs. Technique and mechanics are the most important part of starting a new fitness regimen and our coaching and guidance will help take your training to the next level.

Contact us today at weightsnplatestraining@Gmail.com or call or text 419-654-2149 to get started.

 

You can also fill out our intake form with your information to get started right away.